Now welcoming new clients in San Antonio — secure online therapy across Greater San Antonio.
Soft Power Psychotherapy provides secure online therapy to clients throughout Greater San Antonio — from Downtown and Southtown to Alamo Heights, Stone Oak, and the surrounding Hill Country towns. Compassionate, evidence-based care that comes to you.
San Antonio is a city with deep family ties and a strong military and veteran community, and the needs that come with that — from trauma and transition to the everyday weight of caregiving — deserve steady, accessible support. Online therapy makes it easier to show up for that work week after week.
Neighborhoods & nearby areas
Serving Greater San Antonio
How It Works
Online therapy in San Antonio
Secure & Private
Sessions are held over an encrypted, HIPAA-compliant video platform — no special software, just a phone, tablet, or computer.
Flexible Scheduling
Evening and weekend openings with same-week availability, so therapy fits around work, school, and family.
The Same Quality Care
Evidence-based methods — CBT, DBT, ACT, and more — delivered with the same depth as an in-person session.
No Commute
Skip the drive, the traffic, and the waiting room. Meet from wherever you feel most comfortable.
What We Offer
Therapy services in San Antonio
Online Therapy
Quality care from anywhere you are.
Individual Therapy
A presence-centered space to explore and grow.
Couples Therapy
Strengthen clarity, connection, and communication.
Family Therapy
From reactivity to reflection.
Child & Adolescent Therapy
Building emotional confidence without shame.
Group Therapy
Shared experience as a catalyst for growth.
Trauma & Recovery
Healing grounded in safety and pacing.
Anxiety & Depression
Strengthening awareness and restoring agency.
Identity & Life Transitions
Navigating change without abandoning yourself.
FAQ
Therapy in San Antonio — your questions.
Do you offer in-person therapy in San Antonio?
Soft Power Psychotherapy is a telehealth practice, so all sessions are held over secure, HIPAA-compliant video rather than at a San Antonio office. Clients across Greater San Antonio — from Downtown to Stone Oak — meet with their therapist from anywhere private.
How do I get started with a therapist in San Antonio?
Getting started is simple. Call or text (510) 877-0950, or send a message through our contact page, to book a free 15-minute consultation. There's no pressure and no commitment — it's just a chance to talk through what you're looking for and see whether we're a good fit before scheduling your first session.
Do you accept insurance?
Yes. We're in-network with Aetna, Aetna EAP, BCBS of NJ and TX, United Healthcare, Optum, Optum EAP, Cigna, and Oscar. Self-pay rates and sliding-scale options are also available, with no surprise billing.
Start therapy in San Antonio today.
A free 15-minute consultation — no pressure, no commitment.