Now welcoming new clients in Austin — secure online therapy across Central Texas.
Soft Power Psychotherapy offers online therapy to clients across Austin and Central Texas — from Downtown and South Congress to East Austin, Round Rock, Cedar Park, and Georgetown. Get evidence-based, affirming support without battling MoPac or I-35.
Austin's rapid growth, tech-driven work culture, and rising cost of living put real strain on mental health, and finding a local provider with openings can take weeks. Telehealth removes the wait and the drive, so you can start sooner and stay consistent.
Neighborhoods & nearby areas
Serving Central Texas
How It Works
Online therapy in Austin
Secure & Private
Sessions are held over an encrypted, HIPAA-compliant video platform — no special software, just a phone, tablet, or computer.
Flexible Scheduling
Evening and weekend openings with same-week availability, so therapy fits around work, school, and family.
The Same Quality Care
Evidence-based methods — CBT, DBT, ACT, and more — delivered with the same depth as an in-person session.
No Commute
Skip the drive, the traffic, and the waiting room. Meet from wherever you feel most comfortable.
What We Offer
Therapy services in Austin
Online Therapy
Quality care from anywhere you are.
Individual Therapy
A presence-centered space to explore and grow.
Couples Therapy
Strengthen clarity, connection, and communication.
Family Therapy
From reactivity to reflection.
Child & Adolescent Therapy
Building emotional confidence without shame.
Group Therapy
Shared experience as a catalyst for growth.
Trauma & Recovery
Healing grounded in safety and pacing.
Anxiety & Depression
Strengthening awareness and restoring agency.
Identity & Life Transitions
Navigating change without abandoning yourself.
FAQ
Therapy in Austin — your questions.
Do you offer in-person therapy in Austin?
Soft Power Psychotherapy is a telehealth practice, so all sessions are held over secure, HIPAA-compliant video rather than at a Austin office. Clients across Central Texas — from Downtown to Hyde Park — meet with their therapist from anywhere private.
How do I get started with a therapist in Austin?
Getting started is simple. Call or text (510) 877-0950, or send a message through our contact page, to book a free 15-minute consultation. There's no pressure and no commitment — it's just a chance to talk through what you're looking for and see whether we're a good fit before scheduling your first session.
Do you accept insurance?
Yes. We're in-network with Aetna, Aetna EAP, BCBS of NJ and TX, United Healthcare, Optum, Optum EAP, Cigna, and Oscar. Self-pay rates and sliding-scale options are also available, with no surprise billing.
Start therapy in Austin today.
A free 15-minute consultation — no pressure, no commitment.