Now welcoming new clients in Fort Worth — secure online therapy across Tarrant County.
Soft Power Psychotherapy serves clients across Fort Worth and Tarrant County with secure online therapy — from Sundance Square and the Cultural District to Arlington, Keller, and Southlake. Evidence-based, affirming care that fits around your life, not the I-35W commute.
Fort Worth blends a deep-rooted community feel with the demands of a major metro, and many families here juggle work, kids, and caregiving across a wide footprint. Online therapy keeps support steady through all of it — no need to coordinate childcare or a long drive to be seen.
Neighborhoods & nearby areas
Serving Tarrant County
How It Works
Online therapy in Fort Worth
Secure & Private
Sessions are held over an encrypted, HIPAA-compliant video platform — no special software, just a phone, tablet, or computer.
Flexible Scheduling
Evening and weekend openings with same-week availability, so therapy fits around work, school, and family.
The Same Quality Care
Evidence-based methods — CBT, DBT, ACT, and more — delivered with the same depth as an in-person session.
No Commute
Skip the drive, the traffic, and the waiting room. Meet from wherever you feel most comfortable.
What We Offer
Therapy services in Fort Worth
Online Therapy
Quality care from anywhere you are.
Individual Therapy
A presence-centered space to explore and grow.
Couples Therapy
Strengthen clarity, connection, and communication.
Family Therapy
From reactivity to reflection.
Child & Adolescent Therapy
Building emotional confidence without shame.
Group Therapy
Shared experience as a catalyst for growth.
Trauma & Recovery
Healing grounded in safety and pacing.
Anxiety & Depression
Strengthening awareness and restoring agency.
Identity & Life Transitions
Navigating change without abandoning yourself.
FAQ
Therapy in Fort Worth — your questions.
Do you offer in-person therapy in Fort Worth?
Soft Power Psychotherapy is a telehealth practice, so all sessions are held over secure, HIPAA-compliant video rather than at a Fort Worth office. Clients across Tarrant County — from Downtown to Arlington — meet with their therapist from anywhere private.
How do I get started with a therapist in Fort Worth?
Getting started is simple. Call or text (510) 877-0950, or send a message through our contact page, to book a free 15-minute consultation. There's no pressure and no commitment — it's just a chance to talk through what you're looking for and see whether we're a good fit before scheduling your first session.
Do you accept insurance?
Yes. We're in-network with Aetna, Aetna EAP, BCBS of NJ and TX, United Healthcare, Optum, Optum EAP, Cigna, and Oscar. Self-pay rates and sliding-scale options are also available, with no surprise billing.
Start therapy in Fort Worth today.
A free 15-minute consultation — no pressure, no commitment.